Benefits of Indoor Climbing for Kids

There are more than you might think

by Shauna Hylenski

Are you searching for a type of activity for your kids that will help increase their confidence and problem-solving skills that you can do as a family? Indoor rock climbing might just be the thing you’ve been searching for.

There are some basics to be aware of as you join the climbing world. First, there are two types of climbing:

1. Rope Climbing: This type of climbing uses a harness and a rope. The walls are typically higher, and you will often need a belay partner to hold the rope while the climber scales the wall.

2. Bouldering: This type of climbing has no ropes. The walls are typically lower, and the bouldering area has mats designed to support climbers as they come off the wall.

Climbing is an excellent activity for children that not only builds physical strength and fortitude but helps navigate mental challenges both on and off the wall. Let’s explore some of the most significant benefits climbing can offer your kids.

1. Climbing builds confidence

No matter if you’re a kid or an adult, nothing boosts confidence and self-esteem quite like climbing. If your child is afraid of heights, this is especially true. Battling our fears provide us with…